today i learned (til)

today i learned (til)

Your Sleep Matters (and how to get better sleep)

Psychology’s Replication Crisis

One of the cornerstones of modern science is the criterion of replicability. Replicability is the idea that if a phenomenon is real, it should...

Why do I sneeze when I step out into the sun?

Have you ever stepped out into the sun after a long day of sitting inside and suddenly felt the urge to sneeze? Usually, sneezing is...

Procrastination Reflection

Have you ever questioned yourself why it felt so natural to delay things that need to be done? This happens to everyone at all...
today i learned (til)
Hollie Blake

Let’s Get Physical – a pumpin’ playlist to get you moving

Picture a typical 1985 aerobic dancersize class at the local YMCA.  Bright spandex, side pony-tails, colored leg warmers, metallic leotards.  Lots of makeup, minimal...
Hollie Blake

The Science behind ‘Frenemies’

High school can be very painful for anyone who is the slightest bit different.  Thankfully, I’m 5 years removed from it but my little...
Margeaux Comerford

Dive Log

In this day and age, it is so very common to lose ourself in the monotony of our daily lives, the sound as our...
Charley Winter

Facebook Friends: Why We Have So Many

You meet that hot rocker guy/girl at that concert you really like, and you guys trade names. You say, "Find me on Facebook", and...